If you are at all like the rest of us that aren't narcissists, then you struggle with owning your worthiness at some level. 

Your worthiness to feel good, to be loved, to have what you want, to have more than enough. 

Your worthiness to love yourself.  If you are lucky - if you've done enough personal work - then you know you should.

You know self-love is the key.

You know it's not the job of your partner, your kids, your parents, your colleague. 

And so you try. You do. But how? It's so hard! You tell yourself you are beautiful (yeah right), you tell yourself you are worthy (uh huh), you send love to your 'little girl'. 

But what gives? Nothing changes. It feels empty, fake. You're lonely. You're depressed. 

Here's what nobody tells you. Well almost nobody.

It takes a while! 

It takes a while to get out of the debt of unworthiness into an abundance of self-love. 

You have to keep trying. Keep making those deposits, even if it feels...